Butterfly To Leg Over Drill

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Butterfly
Dexterity Cross-Body Delay
Leg Over
Dexterity Delay

The Butterfly To Leg Over Drill is a freestyle combination that links a Same Side Butterfly and far Leg Over into a continuous repeating sequence.

Watch The Drill

Butterfly To Leg Over Drill

Demonstration of the Butterfly To Leg Over Drill.

How To Perform The Butterfly To Leg Over Drill

  1. Start with a Same Side Butterfly and catch the footbag on a clipper stall.
  2. Set the footbag from the clipper and perform a far Leg Over.
  3. Repeat on both sides to complete the drill.

Tips For Learning

Keep Your Set Straight

Set the footbag straight up from the Butterfly to give yourself enough time to complete the Far Leg Over.

Complete the Leg Over

Move the support leg around the footbag and prepare to catch it on the same toe.

Repeat the Pattern

Flow directly from the Far Leg Over into another Butterfly and continue repeating the sequence.

Related Tricks

Butterfly

View Trick

Leg Over

View Trick
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