Dexterity Delay
A combination of Orbit followed by Leg Over.
Demonstration of the Out To In Drill.
Keep your eyes on the footbag throughout the entire dexterity motion so you can time the contact correctly.
Remember that the Leg Over begins with a toe set from the opposite foot before the dexterity leg moves around the bag.
Focus on making one smooth out-to-in motion around the footbag before bringing your foot back underneath it.