Double Leg Over

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Dexterity Dexterity Delay

A classic double dexterity footbag freestyle trick where the footbag is set from the toe or clipper, the opposite leg performs a Mirage, and the setting toe catches the footbag in a Leg Over.

Watch The Trick

Double Leg Over

Demonstration of Double Leg Over.

How To Perform A Double Leg Over

  1. Start by setting the footbag upward from the toe or clipper of one foot.
  2. As the footbag rises, use the opposite leg to begin the dexterity movement.
  3. Bring the opposite leg around the footbag in an in-to-out direction.
  4. Complete the full dexterity motion and return the same foot that performed the initial set toward the footbag.
  5. Swing the setting foot around the footbag in an out-to-in dexterity.
  6. Finish in a controlled toe stall.

Tips For Learning

Set Straight Up

Start with a controlled toe set that gives you enough height and time to complete the dexterity.

Use The Opposite Leg

Let the opposite leg perform the in-to-out dexterity while keeping your set foot ready for the stall.

Finish On The Same Toe

After completing the dexterity, bring the original setting toe back around the footbag for a clean stall.

Related Tricks

Mirage

View Trick

Leg Over

View Trick
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