Double Orbit

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Dexterity Dexterity Delay

An iconic footbag freestyle move where the kicking or stalling leg circles completely around the footbag out-to-in twice before making contact.

Watch The Trick

Double Orbit

Demonstration of Double Orbit.

How To Perform A Double Orbit

  1. Start with the footbag rising from a controlled kick or stall.
  2. Lift your kicking leg and bring it around the outside of the footbag twice.
  3. Complete two full circular motions around the footbag with your leg.
  4. Bring your foot back underneath the footbag and make clean contact.
  5. Regain your balance and prepare for the next trick.

Tips For Learning

Master Orbit First

Consistent Orbits are essential before adding a second dexterity.

Stay Relaxed

Keep your leg and hips relaxed so you can complete the dexterities smoothly.

Speed

Think twice as fast as a normal Orbit.

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