Gimpy

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A knee kick that preceeds a trick.

Watch The Trick

Demonstration of a Gimpy Toe.

Demonstration of Gimpy Toe Drill.

Demonstration of Knee Bumps.

Start with the footbag in a controlled position that allows you to make contact with your knee.
Lift your knee toward the falling footbag and make a controlled knee kick.
Use the knee kick to set the footbag upward into a playable position.
As the footbag rises, transition directly into the next trick or contact.
Stay balanced and keep your eyes on the footbag throughout the movement.

Bring your knee up to meet the footbag rather than reaching for it with your foot.

Use a controlled knee kick to send the footbag upward without giving it more height than you need.

Keep your eyes on the footbag after the knee kick and quickly get into position for the next contact or trick.

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