Rooted Toe Stall

1 Add

Delay

Rooted is a term used to decribe a planted stalling foot.

Watch The Trick

Demonstration of a Rooted Toe Stall.

Relax, lean forward, and bend your knees.
Keep your stalling foot planted on the ground and raise your toe to create the stall surface.
Meet the falling footbag with your toe instead of lifting your entire foot.
Keep your eyes on the footbag from set to catch.
Complete the stall by cushioning the bag without letting the stalling foot leave the ground.

Practice setting the footbag towards your stalling foot.

Try one foot at a time until you can perform the trick well on both sides.

Practice. Practice. Practice.

View Drill

View Trick