Same Side Rake

2 Adds

Delay Dexterity

A Same Side Rake is a Rake completed on the same foot.

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Demonstration of a Same Side Rake.

Set the footbag behind and to the side of your body from a Toe Stall.
Lift your same foot to meet the bag in a toe stall as it falls beside and slightly behind you.
Swing your foot with the footbag on your toe in front of you.
Regain your balance and prepare for the next trick.

Keep your eyes on the footbag throughout the entire motion.

Keep your leg and hips relaxed so you can complete the rake smoothly.

Let gravity keep the bag on your foot as you catch and swing the footbag forward.

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