Slap Hack

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A variation of a kick where you slap the footbag in the direction of the kicking foot.

Watch The Trick

Demonstration of a Slap Hack.

Track the footbag as it descends to about waist height.
Position your kicking leg so it is ready to strike the footbag.
Use your hand to slap the footbag in the direction of the foot that is about to kick it.
Allow the slap to guide the footbag toward the kicking surface.
Strike the footbag cleanly with your foot immediately after the slap.
Follow through with the kick and return to a balanced position.

Direct the footbag toward your kicking foot with the hand slap.

Make the hand contact when the footbag is around waist height for a clean, controlled setup.

Use a quick, controlled slap to guide the footbag into the path of your kick without disrupting your balance.