Trampoline

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A fun trick that involves using your t-shirt as a trampoline.

Watch The Trick

Demonstration of a Trampoline.

Relax and stay balanced with your knees slightly bent.
Let the footbag drop naturally toward the front of your shirt.
As the footbag reaches your shirt, gently move your torso toward it to create a soft rebound.
Use the shirt like a trampoline to bounce the footbag back upward and into play.
Stay ready to continue the rally.

Relax your shirt and torso so the footbag rebounds upward instead of dropping straight down.

Adjust your body position to send the footbag back into a playable area rather than off to the side.

Use the rebound to recover from a difficult position and continue the rally. Remember that a Trampoline does not score points.

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