Inside Stall Challenge
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The Inside Stall Challenge tests your control, balance, and consistency. Complete 10 consecutive alternating Inside Stalls without dropping the footbag to conquer the challenge.
Watch The Challenge
Inside Stall Challenge
Demonstration of the Inside Stall Challenge.
How To Perform The Inside Stall Challenge
- Start by holding the footbag in your hand.
- Drop the footbag and catch it in an Inside Stall on one foot.
- Set the footbag from that foot toward the opposite foot.
- Catch the footbag in an Inside Stall on the opposite foot.
- Continue setting from one foot to the other, alternating Inside Stalls with each repetition.
- Complete 10 consecutive alternating Inside Stalls without dropping the footbag to finish the Challenge.
Tips For Learning
Watch The Bag
Keep your eyes on the footbag as it falls toward your toe so you can time the contact and control the stall.
Keep Your Inside Level
Hold your foot steady with your inside level to give the footbag a stable landing surface and prevent it from rolling off.
Soften The Catch
Relax your foot and cushion the footbag as it lands. Avoid a stiff impact that can make the bag bounce off your toe.