Inside Stall

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Delay

A controlled stall where the footbag is caught and balanced on the inside of the foot. The install stall is used to control the footbag and set up freestyle tricks.

Watch The Trick

Inside Stall

Demonstration of Inside stalls.

Inside Stall Drill

Performance of the inside stall drill.

Inside Stall Drill

Performance of the inside stall drill.

How To Perform An Inside Stall

  1. Stand relaxed with your knees slightly bent.
  2. Position your stalling foot in front of your spupport leg so the inside surface of your foot is facing upward.
  3. Cushion the footbag onto the inside of your foot rather than kicking it away.
  4. Keep your foot level and allow the footbag to settle into the stall position.
  5. Maintain your balance while controlling the footbag on your foot.

Tips For Learning

Relax Your Foot

Keep your foot relaxed and use a soft touch to absorb the footbag.

Keep It Level

Keep the stalling surface of your foot level so the footbag stays in place.

Watch The Bag

Keep your eyes on the footbag and make small adjustments to maintain the stall.

Related Drills

Inside Stall Drill

View Drill

Related Tricks

Inside Kick

View Trick
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