Clipper To Osis Drill

3 Adds
Clipper
Cross-Body Delay
Osis
Body Cross-Body Delay

The Clipper To Osis Drill is a classic freestyle combination that links a Clipper and Osis into a continuous repeating sequence.

Watch The Drill

Clipper To Osis Drill

Demonstration of the Clipper To Osis Drill.

How To Perform The Clipper To Osis Drill

  1. Start with a Clipper and catch the footbag on a clipper stall.
  2. Set the footbag from the clipper and perform an Osis.
  3. Repeat on both sides to complete the drill.

Tips For Learning

Keep Your Set Straight

Set the footbag straight up from the Muted Clipper to give yourself enough time to complete the Pickup.

Think Blind Catch

As you pivot away from the footbag imagine your foot making contact behind you.

Repeat the Pattern

Flow directly from the Muted Clipper into another Pickup and continue repeating the sequence.

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