Pickup Drill

2 Adds

Dexterity Delay

A variation of Around The World where the footbag is set from the opposite toe and the other leg performs an in-to-out dexterity around the footbag before making contact.

Watch The Drill

Pickup Drill

Demonstration of the Pickup Drill.

How To Perform The Pickup Drill

  1. Start by setting the footbag from the toe of one foot.
  2. As the footbag rises, use the opposite leg to begin the dexterity movement.
  3. Bring the opposite leg around the outside of the footbag and continue the movement in an in-to-out direction.
  4. Complete the full dexterity motion and bring your foot back underneath the footbag.
  5. Make clean contact with the footbag and regain your balance for the next trick.
  6. Repeat the Pickup on the opposite foot to complete the drill.

Tips For Learning

Watch The Bag

Keep your eyes on the footbag throughout the entire dexterity motion so you can time the contact correctly.

Use The Opposite Toe

Remember that the Pickup begins with a toe set from the opposite foot before the dexterity leg moves around the bag.

Go In To Out

Focus on making one smooth in-to-out motion around the footbag before bringing your foot back underneath it.

Related Tricks

Pickup

View Trick
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