[Dexterity] [Delay]
A variation of Around The World where the footbag is set from the opposite toe and the other leg performs an in-to-out dexterity around the footbag before making contact.
Demonstration of Pickup.
Demonstration of Pickup Drill.
Keep your eyes on the footbag throughout the entire dexterity motion so you can time the contact correctly.
Remember that the Pickup begins with a toe set from the opposite foot before the dexterity leg moves around the bag.
Focus on making one smooth in-to-out motion around the footbag before bringing your foot back underneath it.