The Pickup To Ducking Muted Clipper Drill is a freestyle combination that links a Pickup and Ducking Muted Clipper into a continuous repeating sequence.
Demonstration of the Pickup To Ducking Muted Clipper Drill.
Set the footbag straight up from the Pickup to give yourself enough time to complete the Ducking Muted Clipper.
Maintain your balance as you set the bag overhead from a toe set into a ducking clipper without planting your setting foot.
Flow directly from the Ducking Muted Clipper into another Pickup and continue repeating the sequence.