Diving Squeeze

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Body Unusual Surface Delay

A Diving Squeeze is a Squeeze performed immediately after a Dive.

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Demonstration of a Diving Squeeze.

Start with a controlled toe or clipper stall and set the footbag slightly above head height.
Keep the set straight and predictable so the footbag passes close to your head.
As the footbag rises, move your head under the footbag starting from the opposite side from where the set originated.
Track the footbag with your eyes as it passes by your head at its peak.
Point the knee of your stalling leg straight down.
Open your stalling leg to form a V shape.
Cushion the bag by lowering your support leg slightly as it lands.
Squeeze the footbag by collapsing your leg.

Practice without the footbag to get the feel for the trick.

Point your knee straight down to create the V shape.

Practice placing the bag into the squeeze by hand until you are ready to try a catch.

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