Double Over Down

4 Adds

Dexterity Dexterity Cross-Body Delay

A legendary freestyle double dexterity trick combining the mechanics of a Fairy with Butterfly.

Watch The Trick

Demonstration of Double Over Down.

Start with a controlled toe stall and set the bag straight up and under your setting knee.
Swing your setting leg around the footbag from out-to-in twice.
Keep your eyes on the footbag throughout the movement.
Complete the rotation before the ending clipper stall to keep it clean.

Practice Illusion and Butterfly, then try to combine them.

Practice the movement without the bag to get the timing before trying for real.

Smooth movements are easier than forcing the trick.

View Trick

View Trick