Double Over Swish

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Dexterity Dexterity Cross-Body Delay Dexterity

Double Over Swish is a Double Over Down that ends in a Cross-Body Rake.

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Demonstration of a Double Over Swish.

Begin with a controlled toe stall and set the bag upward using the same toe that will perform the dexterities.
Keep the setting foot active and perform the first dexterity of a Double Over Down by executing a Muted Same Side Illusion motion.
Continue immediately into the Butterfly dexterity as the bag descends.
Instead of catching on a clipper stall, position your toe behind the support leg in a cross-body rake position.
Catch the bag on the toe and sweep it from behind the support leg back to the front of your body.
Finish on a controlled toe stall to complete the final dexterity.

Consistent Double Over Downs are essential before adding the rake finish.

Practice rakes independently until the sweeping motion feels natural.

Tight sets and efficient dexterities make the final rake much easier to complete.

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