Body Paradox Dexterity Delay
A fundamental trick in hacky sack and footbag freestyle combining a Duck with a Paradox Mirage finish.
Demonstration of a Ducking Paradox Mirage.
Set the footbag slightly higher than head level to give yourself enough time to move around it.
Move your head to the opposite side of the footbag's path as it passes, rather than trying to move the bag around you.
Pivot toward and then away from the footbag as you perform the dexterity.