Flying Outside Kick

1 Add

Body

Jump and kick the the footbag with the outside surface of the foot.

Watch The Trick

Demonstration of Flying Outside Kick.

Stand relaxed with your knees slightly bent and prepare to jump.
Set the footbag slightly in front of you at a comfortable height.
Jump off the ground and bring your kicking foot up toward the footbag.
Strike the footbag with the outside surface of your foot while you are airborne.
Keep your kicking foot controlled through contact rather than swinging wildly.
Land softly with your knees slightly bent and regain your balance.

Push off the ground and get airborne before bringing your kicking foot toward the footbag.

Bring your foot up and strike the footbag cleanly with the outside surface of your foot while airborne.

Keep your body balanced through the kick and land softly with your knees slightly bent.

View Drill

View Trick