Muted Guay

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Dexterity Delay

Muted Guay is a Muted Pickup ending in an Inside Stall.

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Demonstration of Muted Guay.

Start by setting the footbag from the toe of one foot, and do not plant your foot.
As the footbag falls, use the same leg to begin the dexterity movement.
Bring the same leg around the inside of the footbag and continue the movement in an in-to-out direction.
Complete the full dexterity motion and bring your foot back underneath the footbag.
Make clean contact with the footbag with an Inside Stall and regain your balance for the next trick.

Keep your eyes on the footbag throughout the entire dexterity motion so you can time the contact correctly.

After the set do not plant your setting foot.

Focus on making one smooth in-to-out motion around the footbag before bringing your foot back underneath it in an Inside Stall.

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