Dexterity Dexterity Delay
Pixie Leg Over is an advanced footbag freestyle trick consisting of an uptime Pixie set followed by a downtime Leg Over.
Demonstration of a Leg Over.
Make a small, controlled in-to-out Pixie dexterity close to the footbag. Large circles waste time and make the Mirage harder.
Focus on a clean Pixie set that rises slightly in front of you, giving the support leg enough time to complete the Leg Over dexterity.
Keep your weight centered on the support leg throughout the trick so you can finish the Leg Over and catch the footbag with control.