Dexterity Body Cross-Body Delay
Pork is an advanced footbag freestyle trick consisting of an uptime Pixie set followed by a downtime far Osis.
Demonstration of a Pork.
Make a small, controlled in-to-out Pixie dexterity close to the footbag. Large circles waste time and make the Osis harder.
Focus on a clean Pixie set that rises slightly in front of you, giving the support leg enough time to complete the Osis.
Keep your weight centered on the support leg throughout the trick so you can finish the Osis and catch the footbag with control.