Rooted Mirage

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Dexterity Delay

A Rooted Mirage is a Mirage where your catch the footbag with a planted stalling foot.

Watch The Trick

Rooted Mirage

Demonstration of Mirage.

How To Perform A Rooted Mirage

  1. Start by setting the footbag upward from the toe of one foot.
  2. As the footbag rises, use the opposite leg to begin the dexterity movement.
  3. Bring the opposite leg around the footbag in an in-to-out direction.
  4. Complete the full dexterity motion and return the same foot that performed the initial set on the ground under the footbag.
  5. Catch the footbag on the planted foot to complete the trick.

Tips For Learning

Set Straight Up

Start with a controlled toe set that gives you enough height and time to complete the dexterity.

Use The Opposite Leg

Let the opposite leg perform the in-to-out dexterity while keeping your set foot ready for the stall.

Finish On A Rooted Toe

Place your foot on the ground under the footbag as it makes contact.

Related Drills

Mirage Drill

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Mixed Mirage Drill

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Kenny Drill

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Rooted Toe Stall

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