Dexterity Delay Dexterity
Same Side Pickup Rake is a Same Side Pickup that ends in a Rake.
Demonstration of Same Side Pickup Rake.
Keep your eyes on the footbag throughout the entire dexterity motion so you can time the contact correctly.
Keep your eyes on the footbag during the dexterity to improve timing and control.
Focus on making one smooth in-to-out motion around the footbag before bringing your foot back underneath it.