Same Side Pickup

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Dexterity Delay

Same Side Pickup is a Pickup set from a Toe Stall using the same foot that performs the Pickup dexterity.

Watch The Trick

Same Side Pickup

Demonstration of Same Side Pickup.

How To Perform A Same Side Pickup

  1. Start by setting the footbag from a toe stall and then quickly planiting your foot.
  2. As the footbag falls, use the same leg to begin the dexterity movement.
  3. Bring the leg around the footbag in an in-to-out direction.
  4. Complete the full dexterity motion and bring your foot back underneath the footbag.
  5. Make clean contact with the footbag and regain your balance for the next trick.

Tips For Learning

Watch The Bag

Keep your eyes on the footbag throughout the entire dexterity motion so you can time the contact correctly.

Track The Bag

Keep your eyes on the footbag during the dexterity to improve timing and control.

Go in To Out

Focus on making one smooth in-to-out motion around the footbag before bringing your foot back underneath it.

Related Drills

Reverse Kenny Drill

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Related Tricks

Toe Stall

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Far Leg Pickup

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