Spinning Paradox Mirage

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Body Paradox Dexterity Delay

Spinning Paradox Mirage is a spin followed by a Paradox Mirage.

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Spinning Paradox Mirage

Demonstration of Spinning Paradox Mirage.

How To Perform A Spinning Paradox Mirage

  1. Start by setting the footbag upward from a clipper set.
  2. As the footbag rises, begin a backspin and keep your eyes on the footbag for as long as possible.
  3. As you complete the spin, bring the thigh of your setting leg under the footbag.
  4. As the footbag falls, pivot back over the footbag while moving your setting leg around it in an in-to-out direction.
  5. Complete the full dexterity motion and return the opposite foot that performed the initial set toward the footbag.
  6. Catch the footbag on the opposite toe from the original set, finishing in a controlled stall.

Tips For Learning

Spot The Bag

Keep your eyes on the footbag for as long as possible before beginning the spin so you can locate it quickly for the paradox dexterity.

Spin Then Pivot

Complete the backspin first, then focus on the paradox pivot and in-to-out dexterity as the footbag begins to fall.

Stay Centered

Keep your balance throughout the spin so you finish in position to complete the dexterity and make a controlled toe stall.

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Paradox Mirage

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