Delay Dexterity
A controlled stall where the footbag is caught and balanced on the inside of the foot and then moved to the clipper position behind the support leg.
Demonstration of a Wrap.
Keep your foot relaxed and use a soft touch to absorb the footbag.
Keep the stalling surface of your foot level so the footbag stays in place.
Keep your eyes on the footbag and make small adjustments to maintain the stall.