Zulu Pickup

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Body Dexterity Delay

Zulu Pickup is a Zulu followed by a Pickup.

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Demonstration of a Zulu Pickup.

Stand balanced with your knees slightly bent.
Set a clipper or toe straight up and slightly above head height.
As the footbag rises, move your head to the opposite side of the footbag before you Zulu around its path.
Keep your eyes on the footbag as it passes overhead and begins to fall behind you.
Bring the opposite leg around the outside of the footbag and continue the movement in an in-to-out direction.
Complete the full dexterity motion and bring your foot back underneath the footbag.
Make clean contact with the footbag and regain your balance for the next trick.

Set the footbag high enough to give yourself time to duck underneath it and prepare for the Osis.

Move your head to the opposite side of the footbag before you Zulu around its path, then quickly spot it as it begins to fall behind you.

Perform a quick downtime in-to-out dexterity to complete the trick.

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