Hop Over

2 Add

Body Delay

Place an Inside Stall close to the ground and then hop over it with the support leg.

Watch The Trick

Demonstration of a Hop Over.

Stand relaxed with your knees slightly bent and the footbag under control.
Position your stalling foot so the inside surface of your foot faces upward, ready to catch the footbag.
Cushion the footbag onto the inside of your foot and balance it in a controlled stall.
Lower your stalling foot close to the ground.
Hop over your stalling foot with your support leg to complete the Hop Over.

Secure the footbag on the inside of your foot and establish a steady stall before lowering it to the ground.

Lower your foot sclose to the ground to make the Hop Over easier.

Hop cleanly over your stalling foot without disturbing its position.

View Trick

View Trick