Walk Over

2 Add

Delay Dexterity

A controlled stall where the footbag is caught and balanced on the inside of the foot, placed onto the ground, and then walk over with the other leg.

Watch The Trick

Walk Over

Demonstration of a Walk Over.

How To Perform An Walk Over

  1. Stand relaxed with your knees slightly bent and the footbag under control.
  2. Position your stalling foot so the inside surface of your foot faces upward, ready to catch the footbag.
  3. Cushion the footbag onto the inside of your foot and balance it in a controlled stall.
  4. Lower your stalling foot and carefully place the footbag onto the ground without losing control.
  5. Step over the footbag with your opposite leg to complete the Walk Over.

Tips For Learning

Balance Before You Move

Secure the footbag on the inside of your foot and establish a steady stall before lowering it to the ground.

Place It Gently

Lower your foot smoothly and transfer the footbag to the ground without bouncing or rolling it away.

Step Over With Control

Once the footbag is on the ground, lift your opposite leg and step cleanly over it without disturbing its position.

Related Tricks

Inside Stall

View Trick